Social Media

Social media is a mindless habit that we’ve all grown accustomed to. If you find yourself constantly checking your phone, it might be time for a social media break.

Social media started out as a simple idea: a way for people to share tidbits about their lives, and be social online. But today, it’s become something completely different. While some people still treat social media as a platform for sharing and connecting, it’s now primarily the predominant channel for brands and personalities to communicate […]

According to recent stats, approximately 40 percent of the world’s population – about three billion people – use social media, spending an average of two hours daily on these platforms. With mental health issues on the rise, one has to wonder if we as a society are jeopardizing our well-being just to ensure that we remain a part of the social media party that has taken the world by storm.