Humans spend about one third of their lives sleeping, which means investing in a proper mattress is really worth it — especially if you have back pain. Finding the right mattress can help you sleep through the night and even provide other health benefits. For instance, there are studies that show people with sleep disturbances have increased inflammation linked to back pain. You can learn more about the relation between sleep and back pain by searching online.

There are lots of mattresses that provide cooling technology, full body support, and varying firmness options. These features can be helpful for people experiencing back pain and anyone else who wants a good night’s rest. Search online to discover the different types of mattresses to purchase.

Here are four of the best mattresses for people with back pain.

1. Nectar Memory Foam Mattress

Price: Starting at $798

It’s important for people with back pain to find a sleeping position that’s comfortable for them. With the Nectar Memory Foam Mattress, you can choose whichever position is best for you and have the premium memory foam hug your body. This foam material provides medium-firm support that won’t wear out fast compared to traditional coil mattresses.

The Nectar mattress is designed with five layers that work to minimize motion transfer, reinforce support, and keep you feeling cool. This product was awarded the Best Memory Foam Mattress by the Sleep Foundation. Nectar offers a one year home trial of its mattresses and a forever warranty.

2. Saatva Solaire Adjustable Mattress

Price: Starting at $1,997

Those looking for a luxury mattress with premium comfort should check out the Solaire Adjustable Mattress from Saatva. It comes with a remote control that allows you to choose between 50 firmness options, which can be adjusted whenever you want. It’s designed with six layers and an air chamber that will quietly change the firmness.

For people with ongoing back pain and frequent discomfort while laying in bed, having the option to adjust your mattress to meet your needs is very convenient. The 50 individual settings work on both sides of the bed, allowing two people to choose a setting that’s best for them. Saatva offers free delivery and set up, as well as a 25-year warranty.

3. Helix Midnight Luxe

Price: Starting at $995

The Helix Midnight Luxe mattress is exactly what you need if you require lumbar support. It features a medium firmness and over 1,000 zoned lumbar support coils to cradle your body and align the spine. It’s also ideal for side sleepers because the memory foam provides pressure point relief on the hips and shoulders.

This award-winning mattress is two inches taller than the standard mattress from Helix. You can also rely on the tencel airflow technology to keep you cool and comfortable throughout the night. Helix offers customers a 100-night sleep trial, free shipping, and a 15-year warranty.

4. Casper Wave Hybrid Mattress

Price: Starting at $1,495

The Casper Wave Hybrid Mattress uses supportive gel pods to prevent you from sinking and to keep your spine aligned. They are placed under the waist and lower back and provide more support than foam alone, which can hopefully ease any back pain while you sleep. This mattress also provides relief to the upper body thanks to the continuous ergonomic zones.

Along with cooling technology, the Casper Wave mattress provides full-body comfort that can support you in any sleeping position. There are tons of reviews that credit this mattress for treating aches, pains, and provide optimal support. You can test out the mattress for 100-days, get free shipping, and a 10-year limited warranty with your purchase.

Search For More Mattresses Online

Mattresses are not a cure-all for back pain, but finding the right one can make sleeping more comfortable. The mattresses above use innovative technology and design work to provide customers with a personalized experience. If you’re experiencing back pain, look into the way these mattresses provide support and see if it will meet your needs.

With a search online, you can learn about optimal sleeping positions for people with back pain and discover more mattresses that may help treat your pain. Make sure to compare the reviews, design aspects, and prices. You should also take advantage of any trial offers so you can test out whether the mattress will provide health benefits before committing to the purchase.