Running

The Best Running Shoes for Any Type of Runner Health

The Best Running Shoes for Any Type of Runner

Cushioning reduces impact and provides comfort, but there are other factors to look for in a great running shoe. Some models even claim to improve your gait or enhance the spring in your step. Women’s and men’s running shoes are often similar, but some companies make specific styles for women because their feet tend to hit the ground differently than men’s. Some running shoes aim to correct foot problems.

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