Parenting

Keeping cool in the summer is essential for kids, as most of us don’t realize kids are more susceptible to dehydration than adults.When it’s too hot, don’t be afraid to stay indoors, but make sure you keep kids occupied with something fun.

Anyone with kids in school, whether they’re in high school or elementary to middle school, can testify to the fact that rousing kids for school early in the morning isn’t easy.

The answers lie in changing our activity levels and our eating habits. It’s not as hard as it sounds, I swear.