Health

Anxiety is overwhelming – and it can strike any time. Anxiety varies from mild to serious, and its physical symptoms can take many forms. Fortunately, if you’re seeking effective treatments for anxiety, there are options: Self Treatment Self treatment for anxiety involves addressing your anxiety at home without the supervision of a mental health professional. […]

While anxiety is a mental health issue, it has a definite effect on physical health. Irritable bowel syndrome causes stress to that body that changes the immune system, hormone production, and the digestive tract. Due to the link between IBS and stress, it has also been seen that anxiety is linked to the development of […]

Asthma is a respiratory condition that causes narrowing and inflammation in your airways, leading to production of excess mucus. Although the condition has no cure, its symptoms can be controlled to ensure that you maintain a normal life. This article explores facts related to asthma symptoms and treatment. The symptoms of asthma vary from one patient to another, and may be continuous or may only last for a short moment.