Health

Do you know how important your A1C levels are? If you have type 1 or 2 diabetes, you should as high levels can be dangerous. Fortunately, there are a number of ways to easily manage your A1C: You Are What You Eat When the A1C is showing a consistently high number, doctors will attempt to […]

We’ve all heard of “bad” cholesterol, or LDL. Anyone can find themselves with high LDL levels, putting your heart and health at risk. Continue reading to find out how to lower your levels: Consuming Foods That Help Lower LDL Foods that lower cholesterol work in different ways. Some deliver polyunsaturated fats that greatly reduce LDL, […]

Proper management of RA means paying attention to some of the smaller details that make a huge difference in how you feel and move. Use the following information to make the needed changes that will increase your quality of life. What you eat on a daily basis can contribute to better health and relief of the severity of RA symptoms. You may have items right now in your refrigerator that will help you in the battle to reduce pain and swelling. Below you will find important dietary information that can make a big difference in how you feel and enjoy your favorite activities in life.