Health

Switching from a basic healthy diet to a low GI lifestyle isn’t easy – but making the change and forming new habits doesn’t have to be difficult. Adopting a low GI diet could alleviate health concerns and prevent future complications. The low GI diet is a diet that’s based on the glycemic index, or a measurement of how carbohydrates affect blood sugar levels.

It is important for senior citizens to know about the changes that will happen to Medicare in 2020. Many seniors purchase Medigap plans, such as Medicare Part F, to help them pay for services that are not fully covered by Medicare Parts A and B. However, Medicare Part F will no longer be available to new Medicare enrollees in 2020. This will mean that new enrollees will have to pay for their Medicare Part B deductibles out of their pockets instead of having them covered by their Plan F benefits.

Cancer is a frightening disease. It can strike in many different areas of the body, and it can appear at any age. And it’s very, very common. One particularly common kind of cancer is leukemia.