Cholesterol

People have been eating eggs since there were chickens and people. It didn’t take long for early man to realize that, while a chicken dinner was nice, eggs were the real booty for feeding a hungry family. The protein-packed egg contains all the nutrients needed to produce a baby chick, so how has it become […]

If you have read anything about health-related epidemics in America, you know that cholesterol is responsible for a lot of health problems. As such, it is important to stay vigilant about your cholesterol levels. There are particular foods that you can eat that are low in cholesterol and will help you maintain healthy cholesterol levels. […]

The difference between good and bad cholesterol is that good cholesterol transports cholesterol back to the liver, which breaks it down and helps remove it from the body. In the case of bad cholesterol, the cholesterol isn’t returned to the liver but creates layers of plaque on the walls of the arteries. This contributes to […]