Cholesterol
We’ve all heard of “bad” cholesterol, or LDL. Anyone can find themselves with high LDL levels, putting your heart and health at risk. Continue reading to find out how to lower your levels: Consuming Foods That Help Lower LDL Foods that lower cholesterol work in different ways. Some deliver polyunsaturated fats that greatly reduce LDL, […]
6 minute read
Cholesterol
Cholesterol has long been known as the main culprit for heart diseases. However, our understanding of cholesterol and how it affects our overall health has evolved over time. Our body requires cholesterol, but too much of it can lead to blockages that impede blood flow in the body. Not all cholesterol is the same. There […]
5 minute read
Cholesterol
A diagnosis of high cholesterol in a child can be an upsetting thing. However, it does happen. Diet, obesity and/or heredity are the three primary reasons for high cholesterol in children. There are ways of dealing with this and getting it under control. Change of Diet Improving eating habits is an important step in lowering […]
2 minute read